Jérôme Coupé

Introduction: Even the best ideas fade without action

You’ve probably lived this:

🧠 A brilliant training session.
🗒️ Great ideas scribbled everywhere.
💬 Motivated team discussions…

… and three weeks later? Nothing’s changed.

😩 It’s not a motivation problem. It’s an anchoring problem.

This fifth lever helps turn good intentions into clear, concrete, and lasting change — not through big transformations, but through simple, repeated steps that stick.


1. Start with a real learning review

After every workshop, sprint, or feedback session, take a moment to pause:

  • What did we learn — individually and together?
  • What would we actually change, starting now?

📌 Without this reflection, change remains theoretical.

Even 15 minutes of reflection can surface 2–3 practical, impactful actions.


2. Identify 3 to 5 high-impact actions

💡 What matters most is not the number of ideas — it’s their execution.

As a team, select:

  • 3 to 5 actions that can be implemented right away,
  • With visible impact in 1 to 2 weeks,
  • Owned by someone specific.

📌 Small, fast wins build momentum and credibility.


3. Build a clear, simple, actionable plan

To move from good ideas to execution, the plan should be:

✅ Visible (whiteboard, shared doc, team calendar)
✅ Time-bound (who does what by when)
✅ Collective (co-created and tracked as a team)

🧭 Simplicity is power: if your plan requires a project manager to exist, it’s too heavy.


4. Use simple techniques to spark momentum

Even with a solid plan, getting started can be the hardest part.

🎯 A few proven approaches:

  • Pomodoro sessions (25 minutes of deep focus),
  • The “one thing before noon” habit,
  • Weekly mini-challenges (“This week, let’s test…”)

The goal is to make action easy, immediate, and low-friction.


5. Create rituals to sustain long-term effort

Without light follow-up, change fades. No need for heavy reporting — just a few lightweight anchors:

  • Weekly check-ins,
  • Visible, shared goals (team board, Notion doc…)
  • Nudges or reminders (email, post-its, Slack bots…)

📌 The more natural the follow-up, the more likely it sticks.


Conclusion: Consistency matters more than intensity

You don’t need dramatic change. What you need is:

✅ Clear steps,
✅ Immediate momentum,
✅ Repetition that turns into culture.

🎯 That’s how real, lasting change happens — bit by bit.

What about you?

What’s your go-to trick to avoid falling back into routine after a fresh resolution?

I’d love to hear — drop a comment or message me directly.


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